Account Girl Fitness Studio 會計妹 健身操
(English Version) Fitness AG
4k HD 3D Animation
（2160p Video）
Virtual Youtuber VTuber 虛擬偶像 虛擬網紅
Account Girl Fitness Studio
Hello everyone! Welcome to Account Girl Fitness Studio.
It’s time for me to exercises and workout with everyone again!
Let’s do an abdominal exercise today.
First, lie down with the head and feet slightly lifted up about 10 to 15cm.
Hold the position for 10 seconds.
Let’s do it together now.
First, lie down with the head and feet slightly lifted up, about 10 to 15cm, remember not too high.
Hold for 10 seconds.
Take a rest.
Again
Hold for 10 seconds.
Good. Get up now.
This exercise is very convenient. You can do it often and try to slowly increase the holding duration.
But of course it will be a little bit tiring.
OK, hope you will be practising it！
See you next time!
Account Girl Fitness Studio